5 things I learned about traveling and anxiety

I’ve been away, not writing you things. I missed it, I missed you! I also remembered that writing is a tiny anchor that I require to stay present and passably sane. I have, however, been listening harder than ever. I left my quiet home in Grand Rapids for a loud and beautiful journey from  Chicago … Continue reading 5 things I learned about traveling and anxiety

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Listen up.

  Does anyone else like lying in bed while someone else tinkers around the house? I love those noises. I’m not sure what the deal is, but lately, listening has been comforting and grounding. Maybe it’s a throwback to childhood, when I would lay awake, looking at the crack of light the door makes, listening … Continue reading Listen up.