This being human is a guest house and mine is a mess (and it’s fine).

Things have fallen into place, compared to the way they have been for the last couple of years. Not the perfect place, but a place that is at least on the ground and not on fire. It’s a place I like. Some major wounds have closed up, and I don’t think too many germs were … Continue reading This being human is a guest house and mine is a mess (and it’s fine).

Things I did when I had a panic attack at work.

I am sitting at work and I can’t breathe and keep imagining smashing my laptop screen onto my desk. These are not feelings I like, words I want to share or thoughts I enjoy. I’m trying to observe them though, because mindfulness is a nice concept. It’s a challenge, because my inclination is to judge … Continue reading Things I did when I had a panic attack at work.

Work in progress: A poem I wrote while I was waking up

I love to look at pictures of other people's artistic process, or creation process. Messy studios, a whiteboard covered in ideas, a rough sketch before it's turned into a painting-- yes please. The pencil marks that you see when you get close to a painting just feel so honest. With that in mind, I'm trying … Continue reading Work in progress: A poem I wrote while I was waking up