Community check-in 3.28

Hi friends!

I started filming these short morning check-ins on my Instagram page, as a response to the isolation of the Coronavirus. While not specific to sobriety, you know I’m always doing work with my sober community in mind. The purpose of these check-ins: to give us a moment to reflect on the day before, share what what went well, not so well, and to discuss a coping mechanism we might try. I share, and you can share if you want. As you know, I love hearing from you. Will you join me tomorrow? @mistakesbythelake

If you choose to follow along here on my website, just leave your good and bad in the comments. Let me know what you think of the coping mechanisms. Let me know how you’re doing. We will get through this together, but apart. xo

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